Time to treat yourself (you know you deserve it!) and indulge in a Yoga and Wellness Retreat.
For 2019, I will be running my Urban Day Retreat in the Northern Beaches in Sydney (March 31st), plus my always popular weekend retreats for the fifth year at Anchorage, Port Stephens (3rd - 5th May) and Milton Park Country House and Spa, Bowral (26th - 28th July).
Weekend retreats will be held in the beautiful locations of Bowral and Port Stephens for 3 days/2nights of yoga and wellness with a focus on rejuvenation and relaxation, in a beautiful, welcoming and luxurious environment.
Introducing my Weekend PLUS retreat to be held at the exciting and relaxing location of Noosa, QLD. This will be held over 5 days/4 nights and have extra inclusions on top of my regular yoga and wellness sessions. Including a SUP YOGA lesson on Noosa River, Intensive Prop Class at one of the cool local Noosa studios, and visit to the hinterland for a 4 hour cooking class and meal included at Spirit House. This will be held 8th - 12th November (flights not included), which will be a beautiful time to experience Noosa and the Sunshine Coast. Held at Peppers Noosa Resort and Villas, located just moments away from the famous Hastings Street shops and Noosa National Park.
Urban Day Retreats will be held at Zen Collective, Brookvale and are perfect for those who are unable to make my weekend Yoga and Wellness retreat dates. These mini retreats help you rebalance, feel more grounded and blissed out!
This is an ideal opportunity for those of us:
who lead a busy, stressful life;
want to explore yoga while in an unique destination;
want time to merge with nature and meditate;
feel unbalanced with work/life and lack vitality;
de-stress, and enjoy self-discovery;
practice varied yoga sequences and techniques;
return to your everyday life with ease and feeling more invigorated.
Both style of retreats are designed for experienced practitioners to absolute beginners. They are perfect for those who would love a healthy weekend either alone or in the company of their partner, friends or family.
These retreats are for those who appreciate a holistic approach to wellness and relaxation, and would like a touch of luxury while enjoying time out for themselves.
Limited numbers are placed on both type of retreats and they book out early. Please contact Heidi directly to make a booking. 50% deposit required and cancellation fees apply. Additional details for this Weekend Retreats and Urban Day retreats see links below.
"I spent last weekend at Milton Park on Heidi's yoga retreat with a group of lovely ladies. Having practices yoga for ten years and also having been on several yoga retreats, I would highly recommend Heidi's weekend retreat.
We all had the most enjoyable weekend in a beautiful setting, with great food and service at Milton Park. Heidi's sessions were informative and the yoga classes were varied and good for any level. Thankyou Heidi, I'm looking forward to another one. "
"Thank you Heidi for another fabulous weekend. This is my third yoga ...retreat with you and this was fair the best yet. The venue ,food and service was first class. The yoga classes were very well thought out and was complimented by the locations you selected for us. I thoroughly enjoyed myself and came away feeling relaxed and rejuvenated plus it reminded me about the endless benefits of meditation. I will definitely be using the tools I learnt over the weekend on a daily bases. Thank you for the countless hours of planning this weekend it was beautifully delivered." Christina
"I would thoroughly recommend Heidi's yoga retreats, a great balance ...of yoga, meditation, general wellness tips, that combined with great healthy food, time to relax and loads of laughs sums up a good balance in everyday life!" Sue
"Thank you so much Heidi, this retreat was amazing. The yoga and meditation classes were well balanced and I have come away with a feeling of calmness and clarity. The location was absolutely beautiful, and being able to do the yoga in such an amazing setting just topped it off. Thank you to the amazing women who attended and helped make it so wonderful. I will definitely be doing it again !!!" Kristie