Are you or your team suffering from the typical executive life that is demanding and energy draining?
Know you should look after yourself better, but don't have the time for a regular yoga class or to spend time at a health retreat?
The Executive Zen program is a 3 phase Yoga and Wellness Program with sessions starting from just 30minutes in your workplace. A program designed for quick fixes designed to maximise the effectiveness of teams.
Covers the 3 important stages of the day: RESET (during work time), REBALANCE (as you leave work for home) and RECHARGE (set yourself up for a great night's sleep).
Call or email today for more information today OR to book in for your complimentary introductory session at your workplace. email@example.com OR 0421326046